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eBook details

• Title: MANAGING MOODS
• Author : Khokan Patra
• Release Date : January 04, 2020
• Genre: Self-Improvement,Books,Health, Mind & Body,
• Pages : * pages
• Size : 470 KB

Description

Moods are considered as emotional state. They differs from emotions in a way that they’re less intense, less specific, and they’re less likely being triggered by particular events or stimulus. Moods also differ from personality traits or temperament which is longer lasting. Nevertheless, such personality traits like neuroticism and optimism predispose certain kinds of moods. Long- term mood disturbances such as bipolar disorder and clinical depression are also considered as mood disorders. Moods are subjective, internal state but they are often being inferred from behaviors and posture.
Your moods are being controlled by your thought. This is the reality, you must think, or something should reach your intellectual mind in order to be understood and processed before you can feel anything. If someone has insulted you in a certain language you don’t understand, in a gentle voice and sweet face, you wouldn’t get upset. But if the words were translated, your mood will swing. This only proves that your thought precedes your emotions, hence your mood.

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